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To achieve the beneficial effects of soybean isoflavones, recent publication, including Dr. Earl Mindell's Soy Miracle, and The Simple Soybean and Your Health by Dr. Mark Messina, recommend a person consume soy foods that contribute at least 40 mg of isoflavones per day.
*All servings are 8 fl. oz. except Malteds and lite Malteds which are based
on 6 fl. oz. servings. **Analysis November 1994 |