Westbrae Soy
........Isoflavone ...............................Chart

Hearty Clam Chowders 9-10 SERVINGS
5 medium potatoes, pared		2 Tbsp. flour
....and cut into 1/2 inch cubes		1 tsp. salt (or to taste)
3/4 cup chopped green		1 tsp. Worcestershire sauce
....onions, including tops		Dash of hot pepper sauce
....1/4-inch slices		Two 61/2 oz. cans of
1/2 cup diced celery		....minced clams
1/2 cup diced green pepper		1/2 cup flour
1 tsp. minced garlic		2 cups Unsweetened
2 cups water		WESTSOY

Place potatoes, green onion, celery, carrot, bell pepper and garlic in large pan. Mix in water, butter, salt, worcestershire and hot pepper sauce. Bring to a boil, cover, and cook 15 minutes over medium heat or until potatoes are tender. Drain clams, reserving liquid and adding water, if necessary, to make 1 cup. Combine clam liquid with flour paste into vegetables and cool, stirring, until mixture thickens. Add clams and WestSoy. Continue cooking until chowder is hot.

.OTHER RECIPES
Blueberry Oatbran Muffins		Macaroni & Cheese
....& Snack Cake		Hearty Clam Chowder
White Sauce & Scalloped Potatoes		Tummy Warmin' Oatmeal
Cream of Broccoli Soup		Waffles 'n Fruit
		Frozen Strawberry Pops

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