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WestSoy: Information and Recipes

The Soybeans

Westbrae Soy
........Isoflavone
.Chart

Introduction

Food Pyramid

 

 

Waffles 'n Fruits 8-12 SERVINGS
1 1/2 cups flour 1 cup WESTSOY Plus
1 Tbsp. aluminum-free 3 Tbsp. vegetable oil
  ....baking powder 1/2 cup fruit, such as banana
2 tsps. honey (optional)   ....cut into small pieces
2 eggs Two 61/2 oz. cans of
In medium bowl, combine soymilk, vegetable oil and honey. Beat well with an electric mixer. In a separate bowl sift together flour, baking powder and salt. Add dry ingredients to egg mixture and beat well. Add more soymilk if necessary to obtain a batter with the consistency of heavy cream; (thin batter makes tender waffles). Add fruit to batter. Cook in pre-heated waffle iron.
.OTHER RECIPES
Blueberry Oatbran Muffins
Macaroni & Cheese
....& Snack Cake Hearty Clam Chowder
White Sauce & Tummy Warmin' .Oatmeal
....Scalloped Potatoes Frozen Strawberry Pops

Cream of Broccoli Soup

Waffles 'n Fruit